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Periods. They're the bane of women's lives from early puberty through to middle age, but without them, human life would cease to exist. A period, or menstruation, is a sign that a woman is fertile and able to reproduce. Without a period, there is no egg to be fertilized by a man’s sperm. The reasons why women have periods is a complex process involving hormones, the brain and the woman’s reproductive system and they’re a vital part of the human life cycle. Read more ...

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About Me!

Hi and thanks for visiting my blog!

My name's Caroline and I live in London. I'm a freelance writer and nutritionist, so you'll find a lot of my articles are health based.

I'm also passionately interested in skincare. Although the food we eat has the most noticeable effects on our skin, the skincare products we use has a large part to play.

As such, I often write product reviews and other articles on dealing with skincare and anti-aging.

I hope you enjoyed your visit here and come back soon :-)