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Showing posts with label Selenium. Show all posts
Showing posts with label Selenium. Show all posts
Brazil nuts image source easytoeatnuts.comSelenium is a mineral which is found naturally in many foods. Its powerful antioxidant properties can help boost the immune system and may also help prevent cancer.

The importance of the functions of selenium in the body are becoming increasingly well recognized, particularly the role it plays in keeping the body healthy.

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About Me!

Hi and thanks for visiting my blog!

My name's Caroline and I live in London. I'm a freelance writer and nutritionist, so you'll find a lot of my articles are health based.

I'm also passionately interested in skincare. Although the food we eat has the most noticeable effects on our skin, the skincare products we use has a large part to play.

As such, I often write product reviews and other articles on dealing with skincare and anti-aging.

I hope you enjoyed your visit here and come back soon :-)