Showing posts with label BMI. Show all posts
Showing posts with label BMI. Show all posts
Whether you’ve made the decision to try and improve your overall health or you just want to know if you’re a healthy weight, learning how to calculate your body mass index is a good place to start. The BMI (Body Mass Index) is used by health professionals around the world and is the preferred method for checking whether you're within a healthy weight range for your height.
There are several methods available for working out your BMI, so just choose whichever you prefer.
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