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Cooking for a low fat diet doesn’t have to mean the end of tasty meals. Indeed, once you’ve become accustomed to cooking the low fat way, you’ll wonder why you didn’t start earlier. The health benefits of eating a low fat diet are immense but if you’re not used to cooking this way, you may find a few low fat cooking tips will help make your transition a little smoother.

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About Me!

Hi and thanks for visiting my blog!

My name's Caroline and I live in London. I'm a freelance writer and nutritionist, so you'll find a lot of my articles are health based.

I'm also passionately interested in skincare. Although the food we eat has the most noticeable effects on our skin, the skincare products we use has a large part to play.

As such, I often write product reviews and other articles on dealing with skincare and anti-aging.

I hope you enjoyed your visit here and come back soon :-)