New Zealand

New Zealand, christened Aotearoa “the land of the long white cloud” by the early Maori settlers, is one of the most far-flung countries on the planet.

Despite this, or maybe because of it, New Zealand is one of the most popular countries for people emigrating in search of a better way of life. With its temperate climate, spectacular scenery and friendly people, it’s perhaps no surprise that the standard of living in New Zealand is considered to be one of the best in the world.

Everyone, from the government to celebrities and catwalk models, have been blamed for the current obsession with size zero.

Despite the negative publicity size zero attracts, women still aspire to become thin or thinner than they currently are.Everyone, from the government to celebrities and catwalk models, have been blamed for the current obsession with size zero. Despite the negative publicity size zero attracts, women still aspire to become thin or thinner than they currently are.

Those overripe bananas sitting in the fruit bowl are the perfect excuse for indulging in a bit of baking. And what better use for them could there be than making delicious banana bread? There are plenty of variations to the regular banana bread recipes and this one is a classic banana bread loaf that’s exceptionally moist and very tasty.

Unearthing your winter clothes can come as a shock if they're full of holes especially if they weren't in that condition when you put them away. This is a familiar scenario for many people as they make the unwelcome discovery that their clothes have been providing a veritable feast for moths over the winter months. However, there's no need to put up with moths destroying your clothes for they are actually much easier to get rid of and prevent than many other unwanted insects.

Anyone who has experienced tetanus will understand just how frightening and serious this disease can be. Tetanus, once commonly called ‘lockjaw’ is rarely seen in the western world thanks to immunization programmes beginning in early childhood. It can be a disabling and life threatening disease, so it pays to be aware of the symptoms and the appropriate treatment required.

Trying to lose weight is never enjoyable and must be one of life's hardest challenges. But it doesn't have to be. For many people, the first diet is never the last, simply because they fall into the same pitfalls time and again.

By avoiding the 10 biggest weight loss mistakes, you're far more likely to make your next diet a success.

Early sightings of  Michelle Obama's toned upper arms sent women everywhere scurrying for long sleeved tops. That flabby bit of skin which hangs beneath the upper arms, otherwise known as bingo wings, is notoriously difficult to shift. It's also an area of the body which women obsess about.

Losing the fat under your arms can’t be done overnight, but with the right combination of diet and exercise, it's possible to achieve noticeably improved results within a few weeks.

Food is a tremendous source of pleasure for most people. We take it for granted we’ll feel satisfied after eating and not become violently ill. But if you’re not careful with food hygiene and preparation, you could end up swallowing something a lot nastier than you bargained for.

With foodborne illnesses affecting an estimated 76 million people in the US each year, it’s certainly a widespread and very common problem. So how do these debilitating foodborne illnesses enter the body?

Selenium is a mineral which is found naturally in many foods. Its powerful antioxidant properties can help boost the immune system and may also help prevent cancer.

The importance of the functions of selenium in the body are becoming increasingly well recognized, particularly the role it plays in keeping the body healthy.

There’s nothing quite like biting into a juicy burger, loaded with melted cheese, oozing mayonnaise and ketchup, probably accompanied by a side of fries. They’re delicious and not surprisingly, burgers are one of the most popular foods around the world.

Unfortunately, they’re also one of the unhealthiest. But they don’t have to be.  If you’re taking steps towards a healthier way of eating, there’s no need to give up on the burger.

With a few minor tweaks here and there, it’s perfectly possible to turn that cholesterol laden feast into a healthy, nutritionally balanced meal. It all boils down to the ingredients you’re using in your burger and the way you prepare and cook it.