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Early sightings of Michelle Obama's toned upper arms sent women everywhere scurrying for long sleeved tops. That flabby bit of skin which hangs beneath the upper arms, otherwise known as bingo wings, is notoriously difficult to shift. It's also an area of the body which women obsess about. Losing the fat under your arms can’t be done overnight, but with the right combination of diet and exercise, it's possible to achieve noticeably improved results within a few weeks. Read more ...

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About Me!

Hi and thanks for visiting my blog!

My name's Caroline and I live in London. I'm a freelance writer and nutritionist, so you'll find a lot of my articles are health based.

I'm also passionately interested in skincare. Although the food we eat has the most noticeable effects on our skin, the skincare products we use has a large part to play.

As such, I often write product reviews and other articles on dealing with skincare and anti-aging.

I hope you enjoyed your visit here and come back soon :-)