Whether you’re playing singles or doubles, it’s likely that during some point in your tennis match you’ll have to play a volley. And one of the most awkward shots is the low volley.

Because you have to hit the ball from below the net, it’s far more difficult hitting an outright winner. This makes getting in the right position even more important to the success of the low volley.


If a low volley is heading your way, be prepared to hit with backspin. Hitting flat will only net the ball. Your best options in this scenario are to return either a drop volley, a sharply angled volley or a deep, fairly fast-paced volley.

Steps to Get in Position for a Low Volley

1) The grip

The first step in preparing to hit the low volley is to make sure you’re using the right grip. Many players find the Continental grip is the most comfortable for executing a low volleys but you could also use the Eastern grip which is good for volleying.

2) Prepare your racket

The angle of your racket is important for the low volley because you’ll need to put some backspin on the ball rather than hitting flat. Do this by tilting your racket backwards by about 30 degrees and keep the racket head well above your wrist. Take care not to tilt too far either way though as much more than 30 degrees will result in an easy high ball for your opponent, but too low and the ball will end up in the net.

3) Turn, swing and step

As the ball is heading your way, take your racket back while simultaneously taking a large step forward. This action will turn your shoulder side on to the net. Keep your backswing short and compact. The purpose of the large step is twofold: it forces your body low to meet the ball and helps you stay balanced with your body weight behind the ball so you don’t need to rely on wrist strength alone.

4) Making ball contact

As you’re lunging forward, keep your body weight planted firmly on the front foot. Your wide step ensures your body is kept low with your knees bent. Try to time the landing of your front foot to be the same time or a little before making ball contact. As you’re about to make your volley, hold your racket arm straight upon making contact with the ball while your opposite arm is held out acting as a counterbalance.

5) Finishing the low volley

Your focus now should be on or just in front of the ball as you’re stepping low into the volley. Keep your eyes on the ball right up to contact point. Swing your racket downwards and keep the follow through short. Once you’ve hit the ball, rise up as you turn to face the net, and keep your shoulders level. At the same time bring your back foot up to meet your front foot to help you recover quickly in preparation for the next point.

Although returning a low volley can be difficult because of the backswing involved, you can still deliver a troublesome shot for your opponent. Just remember to keep your body low throughout the point while concentrating on your timing, racket angle and control and you’ll be in the best position for hitting a low volley.