Sticking to a diet is tough and one of the hardest challenges we face is when the dreaded hunger pangs strike. Being hungry all the time is one of the main reasons why diets fail. Too often despite our best intentions, we give in to our rumbling stomachs, eat the wrong foods and give up the diet. The good news is you don't ever need to be hungry while on a diet, nor do you have to spend a fortune buying special diet products. There are so many ways of filling yourself up with healthy and nutritious food that's easy to prepare and won't prevent you losing weight. Try some of the following suggestions and make your diet work.