What’s going on? You’re practically force feeding yourself healthy food in attempts at losing weight, but the pounds won’t budge. Unfortunately, healthy doesn’t necessarily mean low calorie and it’s those calories that are the all important key to losing weight.

It’s unfortunate that many of the higher calorie healthy foods are those we’d quite happily munch on throughout our diet. But these healthy foods often contain either high levels of sugar or fat and therefore are more likely to hinder than help your diet. So if you’re wondering why your weight loss isn’t as fast as you expected, maybe it’s down to eating too many of the healthy, high calorie foods shown here.